{"id":4874,"date":"2025-11-28T09:48:08","date_gmt":"2025-11-28T01:48:08","guid":{"rendered":"https:\/\/foodmedia.com.tw\/?p=4874"},"modified":"2025-11-28T09:48:20","modified_gmt":"2025-11-28T01:48:20","slug":"%e6%a8%82%e5%a4%a9%e7%9a%87%e6%9c%9d%e4%be%86%e5%8f%b010%e9%80%b1%e5%b9%b4%ef%bc%81%e6%96%b0%e8%8f%9c%e5%96%ae%e3%80%8c%e7%85%99%e7%87%bb%e6%98%9f%e9%b0%bb%e5%b0%8f%e7%b1%a0%e5%8c%85%e3%80%8d%e9%a0%98","status":"publish","type":"post","link":"https:\/\/foodmedia.com.tw\/?p=4874","title":{"rendered":"\u6a02\u5929\u7687\u671d\u4f86\u53f010\u9031\u5e74\uff01\u65b0\u83dc\u55ae\u300c\u7159\u71fb\u661f\u9c3b\u5c0f\u7c60\u5305\u300d\u9818\u8ecd \u5bb6\u5e38\u5473\u5347\u7d1a"},"content":{"rendered":"<div class=\"1e1bad0df73f343f568de0f4d7f19ff8\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9262703682567207\"\r\n     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class=\"wp-block-paragraph\">\u300c\u5bb6\u5e38\u5473\u7684\u771f\u8ae6\u5c31\u662f\u767e\u5403\u4e0d\u53ad\u3002\u8981\u505a\u5230\u597d\u5403\u3001\u8010\u5403\u53c8\u4e0d\u50b7\u8377\u5305\uff0c\u662f\u6bcf\u5e74\u512a\u5316\u83dc\u55ae\u6700\u5927\u7684\u6311\u6230\u3002\u300d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u6a02\u5929\u7687\u671d\u5e0c\u671b\u4ee5\u89aa\u6c11\u50f9\u683c\u8207\u7a69\u5b9a\u54c1\u8cea\uff0c\u6210\u70ba\u53f0\u7063\u4eba\u5fc3\u4e2d\u6700\u53ef\u9760\u7684\u300c\u7b2c\u4e8c\u500b\u5eda\u623f\u300d\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e09\u5927\u8a71\u984c\u65b0\u54c1\uff1a\u5275\u610f \u00d7 \u57fa\u672c\u529f\uff0c\u5f37\u52e2\u5237\u65b0\u9910\u98f2\u8a71\u984c\u5ea6<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1\uff5c\u7159\u71fb\u661f\u9c3b\u5c0f\u7c60\u5305 \u2014 \u84b2\u71d2\u9c3b \u00d7 \u5c0f\u7c60\u5305\u7684\u83ef\u9e97\u6df7\u8840<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u671f\u9593\u9650\u5b9a\uff1a12\/1\u201312\/19<br>\u4ee5\u5ae9\u8089\u9921\u70ba\u5e95\uff0c\u52a0\u5165\u80a5\u7f8e\u84b2\u71d2\u661f\u9c3b\u8207\u5c11\u91cf\u98ef\u7c92\uff0c\u80e1\u6843\u6728\u7159\u71fb\u70ba\u95dc\u9375\u4eae\u9ede\uff0c\u4f7f\u70ad\u70e4\u9999\u6c23\u66f4\u6df1\u6c89\u3001\u98a8\u5473\u5c64\u6b21\u98fd\u6eff\uff0c\u662f\u516b\u8272\u5c0f\u7c60\u5305\u5f8c\u6700\u5177\u8a71\u984c\u6027\u7684\u5275\u65b0\u4e4b\u4f5c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"505\" src=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/image-64.png\" alt=\"\" class=\"wp-image-4876\" srcset=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/image-64.png 707w, https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/image-64-300x214.png 300w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u7159\u71fb\u661f\u9c3b\u5c0f\u7c60\u5305\u3002   \u5716\uff0f\u6a02\u5929\u7687\u671d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2\uff5c\u9bae\u8766\u7a7a\u6c23\u6625\u6372 \u2014 \u9ede\u5fc3\u754c\u300c\u81a8\u8139\u7cfb\u300d\u65b0\u661f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6625\u6372\u76ae\u6dcb\u6cb9\u53d7\u71b1\u5f8c\u81a8\u8139\u6210\u9165\u8106\u7a7a\u6c23\u6bbc\uff0c\u54ac\u4e0b\u77ac\u9593\u300c\u5580\u6ecb\u300d\u7206\u97ff\u3002\u9bae\u8766\u8c6c\u8089\u9921\u642d\u914d\u7d30\u788e\u9ed1\u6728\u8033\uff0c\u53e3\u611f\u8c50\u5bcc\u3002\u5efa\u8b70\u6cbe\u4e0a\u5fae\u8fa3\u5fae\u9178\u7684\u6975\u6c41\uff0c\u662f\u8996\u89ba\u8207\u5473\u89ba\u517c\u5177\u7684\u65b0\u54c1\u4e4b\u738b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"703\" height=\"486\" src=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u9bae\u8766\u7a7a\u6c23\u6625\u6372.png\" alt=\"\" class=\"wp-image-4877\" srcset=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u9bae\u8766\u7a7a\u6c23\u6625\u6372.png 703w, https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u9bae\u8766\u7a7a\u6c23\u6625\u6372-300x207.png 300w\" sizes=\"auto, (max-width: 703px) 100vw, 703px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>\u9bae\u8766\u7a7a\u6c23\u6625\u6372<\/strong>\u3002   \u5716\uff0f\u6a02\u5929\u7687\u671d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3\uff5c\u7687\u671d\u98a8\u5473\u8304\u5b50 \u2014 \u6539\u5beb\u300c\u8304\u5b50\u8edf\u721b\u300d\u523b\u677f\u5370\u8c61<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9078\u7528\u76ae\u8584\u8089\u539a\u65e5\u672c\u8304\u5b50\uff0c\u5169\u6b21\u6599\u7406\u5de5\u5e8f\u9020\u5c31\u5916\u9165\u5167\u8edf\u3001\u9178\u751c\u5fae\u8fa3\u7684\u5b8c\u7f8e\u5e73\u8861\u3002\u52a0\u4e0a\u82b1\u751f\u788e\u63d0\u9999\uff0c\u662f\u80fd\u8b93\u8a0e\u53ad\u8304\u5b50\u7684\u4eba\u90fd\u6539\u89c0\u7684\u5be6\u529b\u6d3e\u71b1\u83dc\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"446\" height=\"352\" src=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u7687\u671d\u98a8\u5473\u8304\u5b50.png\" alt=\"\" class=\"wp-image-4878\" srcset=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u7687\u671d\u98a8\u5473\u8304\u5b50.png 446w, https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u7687\u671d\u98a8\u5473\u8304\u5b50-300x237.png 300w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>\u7687\u671d\u98a8\u5473\u8304\u5b50<\/strong>\u3002   \u5716\uff0f\u6a02\u5929\u7687\u671d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4\uff5c\u91d1\u9ec3\u6dbc\u74dc\u70b8\u9b5a\u7247 \u2014 \u82e6\u74dc\u51fa\u982d\u5929\uff0c\u5316\u8eab\u6696\u5fc3 comfort food<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8584\u5207\u767d\u7389\u82e6\u74dc\u4ee5\u5c0f\u706b\u70b8\u81f3\u4e7e\u723d\u56de\u7518\uff0c\u642d\u914d\u9165\u70b8\u9bf0\u9b5a\u7247\uff0c\u8207\u4e7e\u8fa3\u6912\u8207\u82b1\u6912\u5feb\u7092\u3002\u5fae\u9ebb\u5fae\u8fa3\u3001\u56de\u7518\u723d\u53e3\uff0c\u610f\u5916\u6210\u70ba\u6700\u4e0b\u98ef\u7684\u65b0\u5bf5\u6599\u7406\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"455\" height=\"343\" src=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u91d1\u9ec3\u6dbc\u74dc\u70b8\u9b5a\u7247.png\" alt=\"\" class=\"wp-image-4879\" srcset=\"https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u91d1\u9ec3\u6dbc\u74dc\u70b8\u9b5a\u7247.png 455w, https:\/\/foodmedia.com.tw\/wp-content\/uploads\/2025\/11\/\u91d1\u9ec3\u6dbc\u74dc\u70b8\u9b5a\u7247-300x226.png 300w\" sizes=\"auto, (max-width: 455px) 100vw, 455px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>\u91d1\u9ec3\u6dbc\u74dc\u70b8\u9b5a\u7247<\/strong>\u3002   \u5716\uff0f\u6a02\u5929\u7687\u671d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7d93\u5178\u5347\u7d1a\u56de\u6b78\uff1a\u8001\u83dc\u5fae\u6574\u5f62\u3001\u7d30\u7dfb\u5ea6\u5168\u9762\u63d0\u5347<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7fe1\u7fe0\u767d\u7389\u82b1\u852c\u84b8\u9903<\/strong>\uff1a\u4ee5\u7fe0\u7da0\u9eb5\u76ae\u91cd\u73fe\u767d\u83dc\u9020\u578b\uff0c\u9921\u6599\u66f4\u6e05\u723d\u98fd\u6eff\u3002<\/li>\n\n\n\n<li><strong>\u4e00\u54c1\u6d77\u9bae\u8c46\u8150\u7172<\/strong>\uff1a\u9ed1\u7389\u53c3\u3001\u767d\u8766\u4ec1\u3001\u86e4\u870a\u8207\u5ae9\u8c46\u8150\u4ee5\u82b1\u96d5\u9152\u589e\u9999\uff0c\u66f4\u6fc3\u90c1\u6696\u80c3\u3002<\/li>\n\n\n\n<li><strong>\u9752\u8c46\u6cb3\u8766\u4ec1<\/strong>\uff1a\u65b0\u9078\u6cb3\u8766\u4ec1\u5e36\u4f86\u66f4\u7d30\u5ae9\u6ed1\u9806\u7684\u53e3\u611f\uff0c\u642d\u4ee5\u7d05\u918b\u63d0\u5473\uff0c\u9bae\u5473\u66f4\u7a81\u51fa\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6b61\u6176 10 \u9031\u5e74\uff5c\u65b0\u54c1\u5690\u9bae\u6298\u6263\u300c\u8d8a\u65e9\u5403\u8d8a\u5212\u7b97\uff01\u300d<\/strong><\/h2>\n\n\n\n<p 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